The Spirit Hypnotherapy Audio Library

Healing, presence, and self-realisation through The Spirit Hypnotherapy Method™

Welcome to the growing library of audios inspired by The Spirit Hypnotherapy Method™ — a gentle, consciousness-based approach to healing and self-realisation.

Each track is designed to guide you inward — to release tension, dissolve old patterns, and reconnect with the peace that’s already within you.

Whether you’re here for relaxation, healing, or awakening, these recordings offer calm moments of stillness and reflection to support you on your path.

A Week of Awareness – A Free Gift from Spirit Hypnotherapy

Experience a full week of gentle transformation through The Spirit Hypnotherapy Method™.

These three guided audios are designed to bring you home to stillness — balancing mind, body, and soul.

Morning: Awareness Is Already Here (Hypnosis)

Daytime: Witnessing Thoughts as Clouds (Awareness Exercise)

Evening: Rest as Awareness (Invitation Meditation)

Listen to them daily for one week and notice how peace, clarity, and presence begin to deepen naturally.

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© Spirit Hypnotherapy – The Spirit Hypnotherapy Method™. All rights reserved.

A Week of Healing the Inner Child – A Free Gift from Spirit Hypnotherapy

Experience a gentle week of emotional healing and reconnection through The Spirit Hypnotherapy Method™.

These three guided audios are designed to help you meet your inner child with compassion, understanding, and care — restoring safety, warmth, and self-acceptance.

Morning Hypnosis – Begin your day with healing guidance to awaken self-compassion.

Awareness Exercise – Listen anytime to stay present and connected throughout your day.

Evening Invitation – A peaceful closing meditation to nurture rest, reflection, and inner harmony.

Listen daily for one week and notice how your relationship with yourself begins to soften and transform.

To receive updates and future releases, sign up to the newsletter below.

© Spirit Hypnotherapy – The Spirit Hypnotherapy Method™. All rights reserved.

New audios will be added gradually — from healing sessions to awareness meditations and full hypnosis journeys, each drawing from The Spirit Hypnotherapy Method™.

You’ll receive a newsletter update whenever a new track is added to this page.

Sign up to receive updates, reflections and free new audios from Spirit Hypnotherapy.

Your journey back to peace has already begun