Healing with Hypnotherapy & Spiritual Insight
A compassionate blend of hypnotherapy and spiritual wisdom to support your healing.
Call Or WhatsApp On
07949 783130
Email Us On
Personalised Sessions
Tailored hypnotherapy designed around your unique journey.
Holistic Healing
Supporting your emotional, physical and spiritual wellbeing together.
Get in Touch
I’ll help you find a time that fits your schedule so you can start your healing journey.
Common Questions About Hypnotherapy
Explore the answers to some of the most frequently asked questions about hypnotherapy and our services at Spirit Hypnotherapy.
What is hypnotherapy?
Hypnotherapy uses relaxation and focused awareness to help the mind create positive change. At Spirit Hypnotherapy, I combine this with a gentle , spiritual approach to support both emotional and physical wellbeing.
How can hypnotherapy help with trauma?
Hypnotherapy offers a gentle way to release painful memories stored in the subconscious. This process can bring understanding . emotional healing, and a renewed sense of inner peace.
Is hypnotherapy safe?
Yes, hypnotherapy is a natural, non-invasive and drug free process. In safe hands, it is a gentle and supportive way to create lasting change.
What should I expect during a session?
Each session is calm, safe and tailored to you, I guide you into a deeply relaxed state, where your mind can gently release old patterns and open to healing and new possibilities.
How many sessions will I need?
The number of sessions required varies depending on personal goals and needs. Many clients notice positive shifts within a few sessions, and sometimes even after just one.
Can anyone be hypnotized?
Most people can experience hypnosis, though the depth may vary. A willingness to relax, participate and follow gentle guidance is the key to effective results.
Begin your Journey
Discover how Hypnotherapy can support your healing an Growth. Get in touch today to explore your next step.